Relieving stress and stress-related symptoms | Neurosonic

Neurosonic and stress

Affect the nervous system through the body

Stress is a part of life – and it is needed.

Short-term stress can improve performance, focus, and help you cope.

But when the body can't recover, stress turns into a burden. Neurosonic directly affects the autonomic nervous system and restores the body's balance - gently, effectively and without any exertion.

Stress is a physiological state, not just an emotion

Stress is often perceived as a psychological burden, but in reality it is a physiological imbalance that directly affects the autonomic nervous system – the regulatory center of our body. The gas and brake of the nervous system, or the sympathetic and parasympathetic nervous systems , regulate, among other things , heart rate , breathing , digestion and sleep .

It's important to remember that stress isn't just negative . Short-term stress can increase your focus and energy.

Problems only arise when the restorative nervous system cannot be activated and the body remains in a state of hypervigilance. This results in disturbed sleep , increased fatigue , and difficulty concentrating .

Neurosonic – affects the nervous system through the body

Neurosonic is a Finnish wellness technology that utilizes low-frequency vibrations directed at the body to balance the nervous system and promote recovery.

During use of Neurosonic, the vibration travels through the body via neurophysiological structures, activating neural pathways that support recovery.

Unlike many other stress management methods, Neurosonic does not seek to influence the mind through thoughts or concentration, but starts from the body. The vibration stimulates the body's nerve endings and connective tissues, which sends calming messages to the central nervous system from the bottom up - from the body to the brain.

This approach bypasses the voluntary mind and directly reaches the autonomic nervous system , which regulates recovery, sleep, and alertness.

A signal transmitted through the body to the brain triggers a physiological recovery response, in which:

Heart rate decreases
Heart rate variability (HRV) increases – an indicator of nervous system adaptability
Muscle tension decreases and the body relaxes
Breathing becomes deeper and more regular
The body enters a state that supports recovery

The effect is often immediate: many users experience a feeling of relaxation from the first use.
According to research and user experiences, up to 80% see clear benefits after 3–5 sessions.

The effect of Neurosonic is not based on suggestion or training – but on the real physiology of the body and nervous system.

Neurosonic as part of everyday life

Holistic well-being doesn't always require time or willpower. Neurosonic offers a fast, effective and user-friendly way to influence the balance of the nervous system - as part of your regular day.

Here's how you can utilize Neurosonic in different situations:

In the morning: Activate alertness before starting the workday
During your lunch break: Break the stress cycle and support your focus for the afternoon
After workout: Speed up recovery and reduce muscle tension
In the evening: Calm the nervous system and prepare for a restful, deep sleep