Neurosonic programs

You can use the mobile application to easily select ready 10-40 minute programmes for relaxation, activation or recovery. Take a powernap in the middle of a busy day or choose a relaxation programme for sleep problems or stress. You can use activation programmes to boost your metabolism, increase your alertness, or warm up your muscles. Recovery programmes are ideal after sports.

All programmes promote sleep quality and contribute to both physical and mental recovery. The effects are individual, and regular use yields the best results.

Neurosonic is not a medical device, and it is not suitable as a substitute for the medication prescribed by your doctor.


A program for quick relaxation during the (work)day. During the program, your muscles will relax and your energy levels will increase.

10 minute RELAXATION program

A refreshing relaxation program that goes through the entire body.

20 minute RELAXATION program

The most physical relaxation program. Especially takes into account the back
area, a particularly good program for tension in the neck and shoulder area.

25 minute RELAXATION program

The best program to start with. Works especially for improving sleep quality and alleviating stress symptoms. Lower extremity-focused deep relaxation.

39 minute RELAXATION program

Deep relaxation program. Contains a more massaging section that also activates the metabolism.

12 minute ACTIVATION program

An activation program that increases
the level of alertness. It is especially
suitable for use in the morning and
during the day.

24 minute ACTIVATION program

The most effective activation program. It is not recommended to use it at the beginning if there are challenges with sleep. It is a very effective program for
tension in the neck and shoulder area and raising the level of alertness.

22 minute Recovery program

An energizing and very physical
restorative program effectively affects
the metabolism.

NOTE! This program is only available on Gen2 products.

36 minute RECOVERY program

The program is intended to promote physical and psychological recovery. Strongly increases blood circulation and fluid circulation and relaxes the
muscles at the same time.

41 minute RECOVERY program

Use the program to recover and promote sleep quality, for example, after exercise later in the evening.

About the use of the Neurosonic application

Detailed instructions for using the Neurosonic application can be found on the user quide delivered with your Neurosonic device.