Through the mobile app, you can choose from 10–41-minute programs developed by experts for relaxation, recovery, activation, or power boosts.

The program can be scheduled to start later if necessary - how would it sound to start the morning with a light activation?

In the app, you can adjust the vibration intensity to suit your situation. When it comes to sleep problems, less is often more, and we recommend always starting with the app's default settings.

If the goal is, for example, faster recovery, poor peripheral circulation, or supporting metabolism, the power can be increased as needed – on the scale, this means settings above medium.

Neurosonic's usage history helps you identify which programs and times work best for you.

You can compare your own usage data flow with data collected by, for example, a smartwatch, smart ring, or Firstbeat, and see how different programs affect sleep, recovery, or alertness – based on your body's needs.

Experienced users share their tips on the benefits of different programs for different needs – from recovery to alertness regulation.

In the app, you can create your own program combinations and rate the recommended ones to help other users find what works best for them.

Built on over ten years of research and development, the program library brings together recommendations from experts in various fields. In the library, you will find carefully selected programs to support a variety of symptoms and challenges – from recovery to improving sleep quality.